I stopped drinking coffee because I was ruining my sleep schedule and appetite.

Drinks

- Loose leaf teas

  - Early morning something with caffeine (yerba mate, green, black)
  - Afternoons (herbal teas, no caffeine)

- Kombucha

  - Morning or afternoon

- Water all day

  - Buy a waterbottle and leave it at work, whenever you get up, fill it up.

Snacks

- Soylent

  - Morning or around 3-4 to keep the caloric intake up. It doesn't feel heavy one bit.

- Mixed nuts/trailmix

  - Great mixed with some goldfish :D