Anyways,, I recently came across How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism by Steven Guise[1] It's been very helpful in making aware of the challenge I have and how to work on changing how I think about things so that I stop worrying about results and focus more on process (and progress, the results will eventually come).
I've realized I was/am a perfectionist but I didn't really realize how destructive it is. It leads to paralysis analysis, extreme fear of failure and thus "freezing" and procrastination. I've been contemplating doing a write up on these issues and throwing another one in the mix [pornography] but I'm still letting my perfectionism hold me back (I want the write up to be "perfect").
Anyone else relate?