so there are in the middle of building the dyson sphere?
(I still think that Dyson spheres are an idiotic thing to build. If you're worried about getting energy for your civilization, and you can do stellar-scale engineering, there are better things to do with a star's mass than let it waste its fuel in a big, uncontrolled trash fire, collecting it with solar cells or whatever).
Smaller stars burn fuel more efficiently. Our sun is good for about 4-6 billion years; a much smaller star will last several trillion years.
I have a hard time thinking that any intelligent life we were to encounter would be on "our scale", in either direction. They would likely be vastly superior or vastly inferior. Think "they are ants, we are human" or worse "we are ants, they are human".