Nutritional information is laughably conflicting.
Example:
Eat meat, it's essential!
Don't eat meat, it will sky rocket your cholesterol!
Buy organic, it is much healthier!
Organic is over-priced and isn't proven to be healthier, don't buy into it!
Fruit is so healthy, you should eat plenty of it!
Fructose is bad for you, don't eat too much fruit!
Every piece of information you end up reading, there is another piece of information somewhere out there that completely conflicts it. What even is FACT anymore?