For example: a function that takes an integer between 1 and 100. That's a straightforward constraint! Elixir is an example of a language that lets you express some of those kinds of constraints, by using guard clauses. Along with its powerful pattern matching, you end up with very nice code.
What are other languages that are known for these kinds of constraints?
Consider the following: I have a "rating" type, which is a whole number from 0 to 5. If you try rendering a view with a number outside of that range, that's a bug! Which means you probably made a mistake somewhere.
I want software to help me catch bugs. If something can't be confirmed with a linter or compiler, getting a good error message during runtime is also fine. Once I've established that I expect some value, I don't want to write extra checks to confirm that my expectations are met.
Regarding your rating example, you could encode that restriction in a type (or class in OO) and have a guarantee that once you have an instance of that type you no longer need to check for it's validity. Rendering a Rating would never fail at runtime, you'd get a type error first.