I think what they're commenting on is the sort of editing time-line encountered on such shows in the genre similar to "greatest ice-road vintage trucker sale digger catch".

These tend to be, in a 30 minute slot:

<2 minute highlight reel>

<2 minutes of original footage>

<1 minute of "coming up next">

<5 minutes of ads>

<1 minute of "previously on...">

<3 minutes of original footage>

<1 minute of "coming up next">

<5 minutes of ads>

<1 minute of "previously on...">

<3 minutes of original footage>

<1 minute of "next time on...">

<5 minutes of ads>

Which gives 8 minutes of original footage stretched over 30 minutes, with 15 minutes of ads and 7 minutes of rehashing.

This format, although now popular in other countries, is a "modern-classic" of US television.