I drink 8 ounces almost every morning at work. Some weekends, I have coffee. Some weekends, I have none. No headaches, nausea, etc. I enjoy the taste, and I
do get the stimulant-like benefits, so my best guess is that I'm walking the razor's edge, or that I'm blessed with a relatively low sensitivity to the drug, or something.
At night, I can have a espresso, coffee, or caffeinated soda at 9pm and be ready to sleep at 11. I've stopped drinking it for weeks at a time before, with no difficulty doing so. All of the stories about caffeine's extreme effects are completely alien to me; I've always considered it a fairly gentle substance.