> Please don't.
He is correct. Seriously. Don't.
The right way to validate an email address, if that's something you need to do, is by sending it a message with a link and a response code, and seeing whether the user clicks the link or enters the code. This is the only right way. There are many wrong ways. They make people unhappy. They will make you unhappy. Do not use them.
You cannot validate email addresses for shape and form. The sole invariant is that there be at least three characters one of which is @. Everything beyond that is in the hands of the DNS and the domain's MTA. You cannot predict every fashion in which they will behave. You should not try to.
Have you seen the regex that correctly matches every variant of email address form described in RFC 822? It is five kilobytes long. "Ah," you may now think, "I can use that!" You should not. There are new standards with new variations. The regex is incomplete. It will be incomplete forever. It is a five-kilobyte Perl regex. No one will ever understand it well enough to extend it.
Just send a link and a code. Ask the user to click on the link or give you the code. When you have received the click or the code, you know the email is valid. When you have not, assume it is not. This is the method that works. It is the only method that works. Use this method and be happy. Use any other and be sad. Which you prefer is up to you.