This seems exceptionally straightforward to me, so I'll make it as un-political as I can: There are lifetimes of new content available for your consumption every single day.
Maybe it's not all worthwhile. Maybe not 1% of it is. It doesn't matter-- you'll never get to see an infinitesimal fraction of it, even just the good, true, accurate stuff.
So how do you decide what to pay attention to with your mortal lifespan? Just as a first pass, I like to use filters like "is this notably excellent" or "does this make me want to throw up at all, even just a little".
Then if it's not excellent, or if the speaker doesn't agree with my politics, or especially both, I don't feel any remorse whatsoever about skipping it.
This isn't about shutting myself off. I think it's very important to expose myself to perspectives that differ from my own, to broaden my own frame of reference. I also think that feces play a critically important role in my metabolism, but that doesn't mean I'm excited to open a box of donuts and discover a frosted turd.
And I'll accept exactly 0 concern trolling around my publicly saying, just, hey... look in the box.
If it's a turd in there, you don't still have to eat it.