Ask HN: What self talk you do when starting a new habit ?

I have trying to restart my old habit of jogging in the morning, but not quite getting the push. In first week he got up in morning 5 days, then next week 2 days. Its not that i do not enjoys it, i do enjoy it and thats why i'm trying for it.

Although at night i'll tell my self " i'll get up early in the morning, will go for jog". I dont know what it is but not able to convince myself with wholeheartedly.

I guess it is more important what you tell yourself to keep yourself on the track so that you do not lose focus specially when you are picking new habit.

What you have told to yourself in such a situation, if you have been in such situation ?