Pretty much. I don't know where that may have come from, but I suspect I'm not the only one who naively thinks that this is the case. Somehow "ketone bodies" aren't mentioned in dietary conversations nearly as frequently as glucose.
Pretty much. I don't know where that may have come from, but I suspect I'm not the only one who naively thinks that this is the case. Somehow "ketone bodies" aren't mentioned in dietary conversations nearly as frequently as glucose.
From the abstract:
During very low carbohydrate intake, the regulated and controlled production of ketone bodies causes a harmless physiological state known as dietary ketosis. Ketone bodies flow from the liver to extra-hepatic tissues (e.g., brain) for use as a fuel; this spares glucose metabolism via a mechanism similar to the sparing of glucose by oxidation of fatty acids as an alternative fuel. In comparison with glucose, the ketone bodies are actually a very good respiratory fuel. Indeed, there is no clear requirement for dietary carbohydrates for human adults. [...] Contrary to popular belief, insulin is not needed for glucose uptake and utilization in man.
It's easy to be ignorant about a situation you never experience. Every single person they deal with is going to be in a carb-adapted state and never miss a meal, so their body will run entirely off of glucose.