This matches my experience of weight loss using high fat diet. I started it after hearing Sarah Hallberg's Tedx talk. https://www.youtube.com/watch?v=da1vvigy5tQ&feature=youtu.be
For a vegetarian, starting and continuing the high fat low carb diet is difficult. Are there any resources for more vegetarian recipes for high fat low carb food?
The article was very impressive. I liked the graphs and presentation.