> But days gone by are days gone by. What can you do from here – from today – to commit fewer errors? Because the truth is you don’t have plenty of time.
These motivational posts tend to sound kind of sad and hollow to me. I love to lift weights myself, but if someone told me that a day spent with friends or family and not in the gym was an error -- I'd laugh.
Does anyone really think that when they're an old man looking back, they're going to wish they had spent more time in the gym to deadlift 800 instead of "just" 700? Or will they wish they had spent more time enjoying life and taking it a bit easier?