I don't oppose posting it, I just don't understand the fascination.
I don't oppose posting it, I just don't understand the fascination.
Healthier lifestyle: do you need to consult a doctor to decide to cut down smoking or even stop it? (No) Start exercising? (Most likely, no, thise few who need will likely know.) Changing your diet? (No, unless you are doing something very special.)
Picking up some basic skills also means you can treat smaller issues yourself. I keep iodine solution, painkillers, and wrapping bandages for smaller sprains readily available at home. Leave antibiotica, wounds beyond scratches (could have been infected by tetanus or other nasty stuff) to the professionals.
"There is increasing evidence that the microbiome and its output (our interactome) touch many, if not most, pathways that affect health, disease, and aging. It is reasonable to propose that the composition of the microbiome and its activities are involved in most, if not all, of the biological processes that constitute human health and disease, as we proceed through our own life cycle"
Not to say it might be discovered in the future. But it also stands a good chance of being a dead end.
That quote about aging is from Blaser: