Fish oil helps my mood too.
You may want to be make sure that the fish oil is molecularly distilled to minimize your exposure to mercury and PCBs.
You may want to be make sure that the fish oil is molecularly distilled to minimize your exposure to mercury and PCBs.
I'd certainly believe it. The amount of toxins man has put into the ocean is mind-boggling, so it's not a surprise if, even though they say on the damn bottle that they filter PCBs, that they're still there.
Edit: However, it looks like the one mentioned in the article is not the same one I use. The one in the article is Cod Liver oil. Still, that's no reason to assume the other one is safe, as this is quite a global problem.
If only they said which ones DON'T have pcbs.