Six minute nap 'may boost memory'

news.bbc.co.uk

8 pointsgps4084 comments

My standard nap is 15 minutes - it works great to reenergize, especially when I'm not getting enough sleep in general.

Hmm...I'll let you know what I think about this in 7 minutes.

You said that 3 hours ago... I guess you have the same problem I do: Nap = Sleep.

It works great! I was so refreshed, I coded for 5 hours straight before I realized I forgot to come back here.