I grew up eating these (as a byproduct of being around lots of apricots). The seed is a huge pain to get into--we would use a hammer and half the time it would smash the whole thing to bits. We were always told not to eat too many. I certainly would not recommend getting them in this easy to overdose packaging.

I am also sometimes worried that legitimate almonds are being contaminated with apricot seeds. Often when I eat almonds I'll taste that old cyanide bitterness of apricot seeds. The two nuts look almost identical.