I have ~15 temperature sensors and door sensors that alert me when doors get opened. I was able to use that data to definitively measure the positive impact insulating my house had. I can tell when people enter or exit my house, and I also have ~10 cameras for security. If I get a notification that someone is around my house while I'm gone, I can call my local police department a lot faster than any alarm company.
My Nest also tells me how long my furnace is on every day. Of course their data is useless so I constantly request and store this data in violation of their terms of services, because fuck Nest and their useless TOS. But with that I can make smarter decisions on how to save money in heating and I've halved my bill by manually adjusting my heating (not relying on their stupid algos).
Do I need a fridge that tells me I'm out of eggs? No. But having metrics and data lets me as a homeowner make smarter decisions that save money.