This works on both Windows and Linux (tested).
PS: Thank you for your contributions. I've looked into 3rd party open source sync libraries for activity trackers before, and the state was dire.
It is also great that the answer is yes.
What a great time to be a linux user ;)
Edit:// Also my sister has such a watch and is forced to boot into Windows each fucking time the watch decides it needs to be authentificated. Not sure if this library would solve this perse tho.