The VCF files are reasonably formatted, the raw sequencing data is in the FASTQs, which are huge and hard to deal with. Go nuts!
Here is the consent template: http://www.1000genomes.org/sites/1000genomes.org/files/docs/...
The post I responded to sounded like the genomic data would be uploaded without consent to a giant public database.
Even with consent the greater concern is that employers, medical providers, national health services, and health insurance companies could, by sequencing part of your genome, match it to a public database identifying you and your entire genome. This could then be used to raise prices, deny health care, or deny employment.
De-identification is not enough if the material is indicative enough that efforts to re-identify it can succeed.
Kudos to those advancing science by making their genomes public, but it's a risk I would not take.
With new technology comes new responsibility - we shouldn't shy away from the tech because we don't want the burden of enforcing regulation.