I do use a shortcut completer—personally recommended by tptacek as it turns out—for some things, but more on the email side.
There's a design point here too. After two years, these comments have shown themselves to be partly formulaic and the sort of thing that could benefit from software support. I'd like that software support to be something available to users, not just moderators. If there were a way for users to convey to each other that a comment could be edited to better follow the guidelines, that'd be great, because we (actually just I in this respect, since I'm the only one currently posting moderation comments) would no longer be the bottleneck. The long-term vision for HN is to make it a self-regulating system.
original poster meant that writing these posts are cathartic for you because they let you "untangle the knots" in this situation. he is referring to your (commonly believed) good-hearted nature and how it must be relieving for you to set things right.
he didn't mean that you are using these posts to let off some steam, as you have perceived it.