The best information is at the very end of the report where all the tables and graphs are. They show that munition workers are at peak production at around 50 hours or so. There are many many caveats for drawing conclusions from these results:
* The collected data is from 1915-1920
* The collected population is very very small
(most sets are less than 50 individuals, one is ~100)
* The work performed by the population is extremely repetitive manual labor
With these caveats, it is safe to say that most of the audience of HN has nothing to gain from the results of this study.