If you believe sitting in a cubicle is meaningless, then don't sit in a fucking cubicle, it's common sense. I can't stand office work, it's just something I cannot do because it feels like a laborious chore, rather I choose to work outside in construction because despite working the same hours as anyone else, it doesn't feel like I'm forcing myself to do it. However, I'm certain lots of people don't enjoy moving equipment that weighs hundreds of pounds, so to each their own.
In my life I work my job so that I can afford a nice home to live with my wife, to spend time with family, to travel to foreign cultures and to take care of animals. This is what I like, and this is what I do. My life fulfils me, that's why I live it this way, if someone ignorantly wants to believe that my actions are not real achievements then so be it. Obviously their grand achievement in life will be of wasting time caring about what other people are thinking and doing.
It's up to you to define it."
Two, fitness signals health, which is valuable.
Three, even if fitness isn't valuable, we think it is, which makes it valuable for at least selfish reasons. Through most of history, fitness and ability have correlated strongly to attractive and charisma. Nobody's gonna give you social status or bear your children for getting all the achievements in Fable 2. (OK, some people might, but not very many.)