He switched back to monophasic several months later so that he could spend more time with his family during their traditional awake hours. He also simply got bored of being awake when no one else was...
He switched back to monophasic several months later so that he could spend more time with his family during their traditional awake hours. He also simply got bored of being awake when no one else was...
"The #1 reason I decided to call it quits is simply that the rest of the world is monophasic. If most of the world was polyphasic, I probably would have stuck with it. Obviously when you go polyphasic, you fall out of sync with the way other people live. You’re awake most of the night while everyone is asleep. If you sleep like most people, then the hours you’ll gain from polyphasic sleep will come in the middle of the night. And as I gradually learned, nighttime hours are not the same as daytime hours when you live in a monophasic world."