It's a clever argument. But to be honest I don't think we understand enough about how intelligence arises (consciousness) to really put a bounds on the physical size of species. For example, there is no evidence that any dinosaur was intelligent - why not? Additionally, it seems likely to me that over time humans will virtualize and inhabit different kinds of bodies, probably smaller ones, and that this could be a typical progression for intelligent biological species that don't annihilate themselves.
But most importantly, there doesn't seem to be any real utility to the argument, even if it were sound. I mean, let's say the author is right - so what? Okay, the average intelligent alien is bigger than us. What does that have to do with anything? How does it help us contact them, visit them, understand them? The only application I can think of is as material for certain kinds of science fiction authors' in-story expositions.