Is Benadryl at normal doses bad for you? I occasionally take one to combat insomnia. I'd stop if I found out this wasn't a benign thing to do.

As an aside: I've heard on Reddit that taking Benadryl to hallucinate results in a guaranteed nightmare trip. You're exclusively subjected to frightening and disturbing imagery such as giant spiders and shadows monsters.

Here's the thread: https://m.reddit.com/r/Drugs/comments/1fmizz/how_to_trip_saf...

Not sure I understand the appeal.