My problem has been that if I stand up to quickly, I have a moment of dizziness. There are many variables; blood pressure, blood sugar, nervous system, altitude etc.

The more aware I am of my diet and how nutrition affects my body, I find the more sensitive I become to changes.

I cut coffee, bread, sugar, and beef/pork. I would eat very nutritious meals, and my energy levels and body felt amazing, but the stand up and be dizzy became more common.

Was I going through withdrawal? Is my body to accustomed to eating these foods? Should my theory be, "sugar and bread is ok as long as I eat other nutritious meals?"

I'm not sure, I'm still experimenting, and I'm utilizing the final month of my insurance with my parents to figure this out.