> Unfortunately, I don't know any good english books on the subject
Absent a better recommendation from someone else, I'll suggest "Let's Eat Right to Keep Fit" by Adelle Davis. I regard it as a databook on the components in your body.
Absent a better recommendation from someone else, I'll suggest "Let's Eat Right to Keep Fit" by Adelle Davis. I regard it as a databook on the components in your body.
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