Adjunctions turn up all over maths, but I've been trying for a while to come up with an example which programmers (as opposed to mathematicians) would quickly understand. Broadly speaking, they represent "the leanest way to add a particular structure to something", but of course that's pretty useless for understanding them!
I assert that most people coming to Haskell do so because "I hear Haskell and/or FP is cool, I'll try to learn it" rather than "Category theory is so cool, wouldn't it be awesome to program that way". What you said may be true, as the theoretical foundation for why monads are useful, but for someone trying to learn to program in Haskell, what you said is the last thing they need to learn about monads.
But teaching the use of monads to unfamiliar programmers wasn't my goal in that comment. I was just pointing out the accurate response to "Adjunctions aren't highly relevant to programming".
(honest question, just trying to find a simple, grokkable definition)
"I've never heard of them so I'm assuming that's not the case"? Well, hey, most programmers have never heard about monads either. Explicitly having heard of a thing is, by definition, not a requirement for it to be something which one "use[s]... all the time (even if they don't realize it...)".
[I'm not saying everyone needs to go out and learn about adjunctions. But they're in exactly the same area as monads in terms of their applicability as a concept to programming. It's weird to consider the one a down-to-earth, comes-up-all-the-time notion and the other some airy-fairy academic construct.]
I initially had problems understanding monads in Haskell having come from a math perspective.