1> Power of Habit - Charles Duhigg
http://www.amazon.com/The-Power-Habit-What-Business/dp/08129...
2> Mini Habits - Stephen guise
http://www.amazon.com/Mini-Habits-Smaller-Bigger-Results-ebo...
After reading these books I am now able to successfully create new habits. Last year I tried to get into a habit of reading good books and was able to read around 40 good books ( twice of what I had planned)