The workaround that the parent is talking about is usually "get LAME from a different distributor", which is still done by Audacity and others.
Truth.
Chamber music in an echo-y cathedral. With bad encoding, you can hear a noticeable difference in the length of time the reverberations are audible and and the timbre of those reverberations cab be quite different. With lots of acoustic music, the "accidental beauty" produced by such effects can be quite important.
Finding this convinced me to re-encode my music collection in 320kbps MP3 for anything high quality, and algorithmically chosen variable bitrates for lower quality recordings -- usually around 160 kbps. That was quite a number of years ago, though. I'd probably use another format today.
On the other hand 128 kbps AAC is transparent for almost any input. AAC is supported abou everywhere where mp3 is. The quality alone should be convincing. The smaller size make the usage of mp3 IMHO insane.
OTOH "the scene" still does MPEG-2 releases I think.
Hydrogenaudio listening tests [1] are studies by volunteers, but they focus on non-transparent compression. Anyway, it also illustrate aswell how bad mp3 is.
[1] http://wiki.hydrogenaud.io/index.php?title=Hydrogenaudio_Lis...
> Really at 320kps you are entering the realm of fantasy if you think you can hear any difference.
It depends on the encoder, the track, your equipment, and how good you are at picking out artifacts. Some people do surprisingly well in double-blind tests, though I doubt anyone can do it all the time on every sample.
That people have been doing this for many years is one of the big reasons modern encoders are so good - they've needed tonnes of careful tuning to get to this point.