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The healthy startup founder

erickarjaluoto.com

7 points·karjaluoto··2 comments

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I love the idea of setting an hourly timer to do something physical like 50 jumping jacks.

I’m using an app called Chime, for the reminders. You can find it here: https://itunes.apple.com/ca/app/chime/id414830146?mt=8

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