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She also has a coursera course (that I'm going through right now) - https://www.coursera.org/learn/learning-how-to-learn

How do you like that course? I was thinking about taking it.

This course is great, everyone how wants to improve his learnings techniques should do this course.

Indeed, this course was great. It's pretty much a summary of the state of the art of learning science.

To be honest it puts the video above into practice requiring some level of accountability. I would recommend it for anyone who is procrastination prone. There are some really solid techniques (that are based on most recent science) that has already had some impact on my life.

Do it!

Thanks for posting that. It's way more informative that this scanned book passage.

Thanks for linking this. Much better source than the OP.