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Comment by ivan | Hacker News Reader
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ivan
·
Try vipassana.
View on HN
jkush
·
And here's a book (complete text online) about vipassana meditation that is very practical:
http://www.urbandharma.org/udharma4/mpe.html
andyn
·
I recommend that book as well.
ivan
·
urbandharma has perfect content :) also buddhanet.net is full of books on meditation practice.
rsheridan6
·
Or you can just do a free 10-day course from this organization:
http://www.dhamma.org/
or others.
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