Ways to start eating insects
smithsonianmag.com
smithsonianmag.com
Now this I find interesting! It would be a much easier sell than humans eating the insects.
I'd like to know more about the sustainability claims though - anyone know anything about this?
EDIT: And as mentioned elsewhere: government subsidies in many countries (and/or import/export controls).
There is increasing pressure to lower farming subsides in most of the world in part because food costs have already fallen so much. 1935 1/lb chicken $5.07 (inflation adj), 2011 1lb chicken: $1.34 But, also from a wide range of more politically charged issues.
Removing those subsidies would not affect only meat.
And yes, I'm pretty much aware of current industrial farming processes and what that does to the environment, but maybe you're missing the forest from the trees, as in maybe it's industrial farming that we should get rid of. Plants and animals are basically engines storing and converting the sun's energy into nutrients and natural ecosystems are very much sustainable. Add fossil fuels in the equation, like what the industrial age did and you get the current clusterfuck. Our grandparents seemed to have no problem in raising their own livestock with sustainable practices. Surely we can do better than them, since we live in the information age and all that.
And for people worried about efficiency, cost and over-population, we are wasting about one third of the food we produce right now. And we spend much less of our income and time on acquiring food. There is room for taking a step back in terms of throughput and maybe focus on quality rather than quantity. Which might be a good idea given that even though the calories in our food is at an all times high, for the first time in history we're seeing overweight children suffering from malnutrition.
The real problem I'm having with your argument, as it's what vegans usually say, is that if you want cheap, you can't beat a combination of corn and soy grown through an industrial process, as these are the most efficient farmed plants we have. Whereas many fruits are very inefficient, consume a lot of water and are not sustainable at scale. Just saying, if you want efficiency, start eating corn.
In short, it is because an animal will always eat more food to be food, than would be needed to just feed people on plants directly.
> maybe it's industrial farming that we should get rid of
"Free-range" farming practices are even more damaging and unsustainable than confined breeding operations, for the simple reason it takes more land and more resources.
> Plants and animals are basically engines storing and converting the sun's energy into nutrients and natural ecosystems are very much sustainable.
Not quite, plants are the nutrient producers - they synthesize solar energy into every amino acid essential to animals, into phytonutrients, etc. Animals, on the other hand, are nutrient consumers. I.e., animal derived foods are only nutritious because the animals ate plants.
> calories in our food is at an all times high
That's mostly from animal products and refined, packaged foods.
> Whereas many fruits are very inefficient, consume a lot of water and are not sustainable at scale
This is simply conjecture. Are you absolutely sure growing fruit is inefficient compared to modern animal agriculture?
> start eating corn.
Gladly. Starchy vegetables - complex carbohydrates - are the foods our ancestors ate for many years; they are regarded as a diet staple of several ancient societies.
The only thing that seems to turn people off it are cholesterol and heart surgery.
Don't get me wrong a good steak is fucking delicious. But for me it's like cake. I can't and don't want to have it often. A good burger is good but to borrow a cliché: too much of a good thing...
Can we ever eat insects? Well... can you make it look and taste like a classic cheeseburger? Will I still get my Sunday bacon?
Consuming meat at the scale that Americans (for instance) do is not manly, it's extremely irresponsible.
Steak as cake. I like that. I'm genetically susceptible to cholesterol more so than others. I like this way of thinking about it.
Now, I would probably eat steak more often than cake, I don't really eat cake that much.
Many studies have shown that replacing fat or carbs 1:1 (by calories) with protein leads to better body composition and (sometimes) slight weight reduction. (http://authoritynutrition.com/how-protein-can-help-you-lose-...)
That's not to say that everyone should be eating bodybuilder levels of protein, but the evidence seems to support that focusing on it ahead of fat/carbs is probably a wise move.
The very first one I opened said,
> Funding sources: Illinois Council on Food and Agricultural Research, National Cattlemen’s Beef Association, The Beef Board, Kraft Foods, National Science Foundation (PI: Layman). Dr Layman has participated in speaker bureaus for the National Cattlemen’s Beef Association and the National Dairy Council.
Another reported,
> Supported by a Medical Research grant from Meat and Livestock Australia.
Another said,
> Supported by the Dairy Farmers of Canada, The Dairy Research Institute
I am horrified some authors are brazen enough to report the following, and still be taken seriously,
> AA acts as consultant or member of advisory boards for The Global Dairy Platform, USA; McCain, USA; Pathway Genomics, USA; Dutch Beer Knowledge Institute, Netherlands; McCain, USA; McDonalds, USA.
Or how about,
> DP-J, EW, RDM, RRW, AA, and MW-P have received compensation for speaking/consulting engagements with The Beef Checkoff through the National Cattlemen's Beef Association. DP-J has received compensation for speaking engagements with the National Dairy Council. AA has received speaker's fees and/or research grants form the Danish Meat Council and Arla Foods and Campina. RDM has received speaker's fees from the National Dairy Council.
These disclosures of competing interests do not inspire confidence in the works.
Attacking conflicts of interest is an easy out (ad hominem); do you have some actual citations refuting the science in some of those references?
Could you cite any examples of purportedly biased "low-protein" researched funded by that group you've mentioned? I'd like to take a look.
The high-protein diet fads are not new. You can find a lot of information discrediting their authors and methodology. Here is just one example,
> There are two kinds of high-protein diets popular today: Those that limit calorie intake by causing the body to develop a metabolic state known as ketosis; and those that make stringent rules which limit the dieter’s intake of food.
> The “ketogenic diets” cause the body to produce ketones by severe restriction of carbohydrate intake while allowing unlimited fat and protein intake. With insufficient intake of the body’s primary fuel, carbohydrate, the body turns to fats from foods and from body fat for fuel. Byproducts of this metabolism are acidic substances called ketones (acetacetic acid, B-hydroxybuteric acid, and acetone). The metabolic condition is known as ketosis. Ketosis is associated with loss of appetite, nausea, fatigue, and hypotension (lower blood pressure). The result is a decrease in food (calorie) intake. Ketosis is the key to the diet’s success, by allowing the body to starve while reducing the suffering of severe hunger pangs.
> This same condition, ketosis, occurs naturally when people are literally starving to death or seriously ill. During starvation this metabolic state is a kindness of nature allowing the victim to suffer much reduced pains of hunger while dying. During illness the suppression of the appetite frees the person to rest and recuperate, rather then be forced by hunger to gather and prepare food. Because ketogenic diets simulate this metabolic state seen with serious illness, I refer to them as “the make yourself sick diets.” As we will see below, another reason low-carbohydrate, high-protein diets deserve this title is they contain significant amounts of the very foods — the meats — that the American Cancer Society and the Heart Association tell us contribute to our most common causes of death and disability.
https://www.drmcdougall.com/health/education/health-science/...
"Reviewing McDougall's book, The McDougall Program for Maximum Weight Loss, nutritionist Frederick J. Stare and epidemiologist Elizabeth Whelan criticized its restrictive regime and "poor advice", concluding that the diet's concepts were "extreme and out of keeping with nutritional reality".
The quotes you referenced were specifically talking about a ketogenic diet; not a high protein one per se. Ketogenic diets typically try to keep protein low-moderate, as protein is anti-ketogenic. Even still, or perhaps as a direct result of the protein, high protein keto diets still fare better: http://ajcn.nutrition.org/content/87/1/44.abstract
Attack the data if you have a problem.
1: http://www.sciencedirect.com/science/article/pii/S1550413114...
People who concern themselves with building lean muscle mass, like me, do not seriously entertain the thought of plant-based diets, let alone high-carb ones. All of the data says otherwise: if you want to build lean muscle, eat quality protein that the human body will use most effectively. That means animals.
If you are a non-athletic, sedentary person then I imagine a vegan diet would work, though I question the use of the word "thrive".
Which data, exactly? You can get sufficient amount of protein to build muscle on a vegan diet.
Imagine mass extinction events, global war disrupting supply chains, space colonies, etc.
These are instances where you would go.. "thank goodness we developed some decent insect food".
"Thus, collectively the findings provide little evidence that in euthyroid, iodine-replete individuals, soy foods, or isoflavones adversely affect thyroid function. In contrast, some evidence suggests that soy foods, by inhibiting absorption, may increase the dose of thyroid hormone required by hypothyroid patients. However, hypothyroid adults need not avoid soy foods. In addition, there remains a theoretical concern based on in vitro and animal data that in individuals with compromised thyroid function and/or whose iodine intake is marginal soy foods may increase risk of developing clinical hypothyroidism. Therefore, it is important for soy food consumers to make sure their intake of iodine is adequate."
Besides, variety is always good. It's never wise to put all your eggs in a single basket.
- Japanese eat a lot of rice and/or soy (or products made from them) - Japanese have different genetics that allows them to avoid the negative effects of carbs/soy.
We could probably throw fish (mercury) in the mix as well.
100-200g/week actually seem a rather low estimate in Japan.
Carbohydrates are your body and brain's preferred energy source. What makes you think consuming too many is, "bad"? If derived from whole plant sources, carbs are fantastic and shouldn't be restricted.
Are you aware there's estrogen found in virtually all animal products, in concentrations and potency many times greater than any phytoestrogens could possibly deliver?
> Hence breasts in men and an increased risk of breast cancer in women.
Your source for this claim? I've only found evidence to the contrary, e.g.,
"Thus, the evidence to date, based largely on case–control studies, suggest that soy food intake in the amount consumed in Asian populations may have protective effects against breast cancer. Overall data based on Asian women, mainly derived from case–control studies, show a dose-dependent, statistically significant association between soy food intake and breast cancer risk reduction. There was an approximately 16% risk reduction per 10 mg of isoflavones intake per day."
https://www.ncbi.nlm.nih.gov/pubmed/18182974
"This nested case-control study found an inverse association between plasma genistein and the risk of breast cancer in Japan."
https://www.ncbi.nlm.nih.gov/pubmed/18316793
"Soy isoflavones consumed at levels comparable to those in Asian populations may reduce the risk of cancer recurrence in women receiving tamoxifen therapy and moreover, appears not to interfere with tamoxifen efficacy."
https://www.ncbi.nlm.nih.gov/pubmed/19221874
"In summary, this follow-up study among a population-based sample of breast cancer patients suggests that there may be a beneficial effect of high intake of flavones and isoflavones on all-cause mortality."
https://www.ncbi.nlm.nih.gov/pubmed/18006917
"Our study is the third epidemiologic study to report no adverse effects of soy foods on breast cancer prognosis."
"Clinical studies show no effects of soy protein or isoflavones on reproductive hormones in men: results of a meta-analysis." https://www.ncbi.nlm.nih.gov/pubmed/19524224
Also you say that you have not seen enough studies to rule these out; what studies have you seen to make you believe they might be an issue?
Admitedly, I didn't exactly enjoy the few insects I've tried eating, either.. but what's wrong with having more options for cheap and sustainable protein?
1: https://en.wikipedia.org/wiki/Biomass_%28ecology%29#Global_b...
To be fair, you might be fine with some regulations but very little subsidies.
E.g. corn in the US is heavily subsidized, but rarely used for human consumption; or historically, Iceland used to grow their own bananas until 1960 as fruit import was heavily taxed.
Oh the irony.
Most food is wasted directly at the producer when it does not meet some standard (size, form, flaws, color etc). Also there are many parts of plants that are not used at all (stems, leaves etc). I guess it is also much easier to grow just any plant that the insects eat, compared to something that humans like, especially in areas where industrial farming is not effective.
This, and I'd like to see a convincing argument that it's actually delicious to eat. Eating is not just about surviving, it should be a pleasure as well, and I think you need to overcome a lot of barriers before you can actually put an insect in your mouth, no matter how "good" it's supposed to be for your health.
I'd rather eat fried ants.
Then the next problem is that I'm poor bastard. I can buy groung pork for 4,50e/kg, or half a chicken for 2,50e/kg. Tofu costs 12e/kg in supermarket, I could eat pretty decent beef for that price. I usually can afford eating in a restaurant maybe once in a month. So if I find good tofu, it's really not going to change my diet.
According to some studies beef/pork/chicken production consumes resources in that order. Also they churn out CO2 and other pollutants in that order. And they cost money in that order. Price is roughly proportionate to enviromental impact. Why is tofu so freaking expencive?
As for price, I don't know. That's not been my experience. In the U.S., even small cities with limited options, it is never much more than $2/pound, which is, I believe, competitive with most meats, though it has been a long time since I've bought meat (I was regularly buying chicken for my dog a few years ago when she had cancer and had a poor appetite, and I seem to recall it was a couple bucks a pound). Asian markets are consistently the cheapest place to buy tofu, and often have fresh, locally made, tofu for good prices. At least that is true for much of the U.S. and Canada. Where do you live? Is there a "little China" or "Chinatown" in your city? That might be a place to go to check out your low priced tofu options.
Other vegan alternatives to meat include seitan (made from wheat gluten and costs about $3/pound to make using expensive organic wheat gluten and organic packaged vegetable broth...I've made it much cheaper than that) tempeh (expensive when packaged but can be made at home with all sorts of beans, including soy), and, of course just eating nuts, beans, lentils, etc. There doesn't have to be a slab of "meat" on the plate for a meal to be satisfying and delicious. I've gone years without buying tofu (only eating it when eating out, since it took me a while to figure out how to make it well), or eating any of the faux meats. There are plenty of vegans and vegetarians that don't eat tofu. I happen to really like it, especially now that I've learned a few ways to prepare it that are really tasty.
There is kind of China Town in my city. The local technology university has somewhat high Chinese population. I lived at the uni campus and there was this incident about shady van going around and distributing weird packages to Chinese in exchange of money. Someone called cops because "maybe there is drugs!". It turned out they had organized tofu van, because they could not find cheap good tofu anyway else.
Home production of tofu is possible, just not at all simple. It's very time-consuming, and getting the equipment and consumables to make it well would add up to a not inconsequential sum. I plan to try it someday, but not while I'm living in a travel trailer (very small kitchen, very little spare storage for supplies).
Seitan is definitely the easier of the meat substitutes to make at home; only takes an hour and a half, only 20 minutes of which is prep time, the rest is simmering, boiling, steaming, or baking. I just made a seitan roast, with stuffing and mushroom gravy, for Thanksgiving. I posted the recipe because a friend asked me to: http://foodcite.org/recipe/seitan-roast-a-vegan-turkey-alter...
I've also used the Post Punk Kitchen seitan recipe: http://www.theppk.com/2009/11/homemade-seitan/ (I recommended reducing the soy sauce dramatically, as it's just way too salty, when following the recipe exactly; also I use about half the recommended amount of boiling broth for twice the amount of seitan. It's just hard to use up that much broth before it goes bad in the fridge. I usually make gravy and maybe seitan and dumplings with the remaining broth.)
I still haven't figured out how to make Chinese style seitan, which is also really good and tends to have a very soft texture, while still being properly cooked (my seitan gets chewy, kinda roast beef-like or like a chicken breast, by the time it is finished cooking, no matter whether I'm boiling, steaming, or baking it). But, you can often buy it cheaply in dry chunks at Asian markets. Canned wheat gluten is also a common thing, and not very expensive.
OK. I just threw up.
Before pineapples were able to be cheaply grown and imported so the masses could afford them, they were revered as a treat only reserved for the upper echelon of society. Now, they're just another cheap fruit in the supermarket.
https://www.reddit.com/r/soylent/comments/3afdfp/i_am_rob_am...
Same with grubs, although the Australian witchetty grub. https://en.wikipedia.org/wiki/Witchetty_grub https://www.youtube.com/watch?v=vNsCpRZXq68
is comparable to small shrimps as a edible lump. I am not sure if they need deveining, like shrimps where the lower intestine is removed from the tail to leave the entire peeled tail as high quality fat and protein. A 200 pound witchetty grub might offer witchetty steaks etc. If we selectively bred insects in high oxygen environment to grow them to large sizes, we might change the ease of harvesting grasshopper steaks etc - but that is for ~~100 years in the future
The environmental and economic cost has to be lower than the current alternatives (if not now, during the infancy of the market, then eventually, once mass production has been figured out), or it doesn't make sense to pursue it. It's already an uphill battle to convince people that bugs are food.
Why is it we only do this for some things but not others?
Is because there is not an exact equivalent to the name 'chapulin' in english, and is a distinctive name, so is useful to keep the word.
I guess I understand why people do this. It's obviously not wrong, because nobody can speak incorrectly. It just strikes me as a bit of a cultural misunderstanding, but that's how things are.
Chapulín have a richer meaning, can be used to name a dish, a type of insect (including some crickets), can be easily interchanged as toddler, or as 'a dishonest politic' (that jumps to another party), and is also a beloved super-antihero of a popular series for children in the mexican tv that was later photocop... parodied again in the simpsons to make fun of latino spanish speakers (bumblebee man).
There is a train of thought in linguistics that there is no such thing as an exact synonym.
http://linguistics.stackexchange.com/questions/2062/do-absol...
So most of us probably unknowingly started to swallow insects laced food since long ago.
Only became aware of it because one of my ex-colleague has severe allergic reactions to it.
I don't want to have to start eating bugs just to make room for a few billion more fellow bug-eaters.
The right way to stop population growth is not to starve poor countries to death, but to bring them to a higher level of wealth, education, and stability. Do this, and overpopulation (and a bunch of other problems) will solve itself.
Parent noted that these technologies are a double edged sword, i.e., having strengths and weaknesses. Nobody is asking that we starve poor countries. Population regulation through resource scarcity is a natural phenomenon and should be allowed to happen. I'm not sure what's inhuman about this? Are we expected to treat people who don't yet exist in a humane way?
The fact of the matter is that the Earth is a finite place and resources are limited. Maybe there will come a time when we're space faring that it won't matter, but we seem a little far away from that goal.
We're finally turning the corner where the population growth rate has slowed somewhat (recent UN population projections where increased significantly; e.g. Sub-Saharan Africa alone is projected to have a population of 4.5 billion(!) by 2100) allowing people to get ahead of the rate of increased food production. But we're still basically just using up most of the increased production.
Vaclav Smil has pointed out that population growth has been directly corollated to the amount of artificial fertilizers. He points out that even if every bit of arable land was used to its maximum extent, only 3 billion people could be supported. So just think, by 2100 when the UN projects a population of 11 billion, 8 billion of those people will only be alive because the proteins in their bodies use nitrogen from factories producing artificial fertilizers.