Meetings are caused by policies and the need for coordination. Even companies with continuous deployment still have meetings.
You can eliminate policies, which will reduce meetings, but you'll still need coordination. You can move coordination to your issue tracker or agile board, but then you've just replaced meeting time with the time you spend interacting with the tickets and the agile board.
There really is just no way around it. The bigger you get, the more coordination you need.
Running small teams responsible for small services is one way to reduce that need somewhat, which is part of why microservices are getting more popular, but at the end of the day I'd say coordination time, in whatever form it takes, is linearly (or maybe even exponentially) correlated with org size.