Notify by Facebook
notify.co
notify.co
Each buzz on my wrist or ding in my earphones that someone had written on my wall, or mentioned me in a tweet (let alone the non-social notifications: that your farm is ready for new crops, that your fantasy football team just lost the lead; that your apps have been updated) took me out of whatever I was doing, forcing me to trade focus and clarity for a tiny, hollow reassurance that I was up to date.
Since disabling them, I've felt calmer in my work and personal life. I've been able to focus on both actual tasks and actual leisure much more easily, as opposed to dropping out of them to check on my phone every ten or so minutes (at which point I inevitably get sucked into a different app or timesink.)
Maybe I'm just weird; maybe it's just a placebo thing. I dunno.
There are a number of reasons why this app may be helpful for you. But I urge you to ask yourself before downloading it: how important is it to you to know when the newest Verge article comes out? Is it really worth your time and attention?
The constant barrage of notifications can be deafening - So:
(for me at least)
Leave email notifications turned on - any and all mail that isn't directly related to work I do / server stability / etc... unsubscribe
People generally only text me when it's something important - wife going grocery shopping; friends making plans for a night out, etc... text notifications stay on
Everything else - twitter, facebook, whatsapp, etc... get silenced / turned off
Now when the Apple Watch taps me on the wrist, it can assume it's generally something important.
I'm really starting to feel like I'm becoming a major pessimist about new product announcements these days.
They don't seem to understand that their users want facebook to be a social network not a hub that controls their whole life.