I'm also curious if dependently typed languages like Idris, which presumably must be able to have runtime access to type information, handle this stuff.
For functions, because a function that takes two arguments and returns a value (a -> a -> a) has the same type as a function that takes one argument and returns a function that takes another argument that returns a value (a -> a -> a), the arity of functions is stored in the tag.
Some of these tags are eliminated by inlining but if you sit down and read some typical Haskell output you'll see a _whole lot_ of tag checks.
Source: spent a lot of time reading GHC output and writing high-performance Haskell code.