Now, what to do regarding Windows 10 ? If you're a fairly computer savvy person, for home usage, I'll say disable the updates, get an AV and a firewall and keep a weekly backup.
Updates loose any credibility if the vendor issuing them cannot be trusted and MS has shown with those tactics what the endgame is. Checking every update what it does and if it's safe to apply to the system takes more time and energy then keeping a weekly backup of the system and basic security. Now why should someone play hide and seek with MS and their dark patterns instead of using the system as is ?
I'd say that this is a pretty sad state of OS updates we're in regarding Windows, if not software generally.