How about eating a diet where you don't have to count calories to get to or maintain a healthy weight? Fat is very satiating.
I used to weigh about 100 kilo's, until I changed my diet to LCHF, now I'm about 70. A few months ago, as a test, I switched to Soylent for 2 months, and gained almost 10 kilo's.
I just think a high carb diet is not something that is compatible with an office job.
But how much you are able to stuff yourself with isn't the full story without knowing how long it takes you to get hungry again.
How much?
> But how much you are able to stuff yourself with isn't the full story without knowing how long it takes you to get hungry again.
Certainly less than 2 days.
WHAT?! Please make a YouTube video. I will show all my friends and family. The amazing Peanut Butter Eating Hero.