Why is this comment getting downvoted? I'd say of all the recommendations in this thread, getting out into nature is by far the most sensible.
I second this advice.
I second this advice.
A:"Go for a walk in the woods."
Q:"I've come up in a rash. What should I do?"
A:"Go for a walk in the woods."
Q:"I need to pee all the time. I'm very thirsty. And I sleep a lot."
A:"Go for a walk in the woods".
It's an inappropriate response to the situation. The question was not "What things can I do which will protect my mental health?" but "I think I have a mental health problem, what should I do?" ("See a professional" should be the answer)