Noticed the same exact thing when I go to Europe, vs. America
I think the article mostly applies to America. American food is just fattening
I think the article mostly applies to America. American food is just fattening
"...eating the same amount of calories, taking in the same quantities of macronutrients like protein and fat, and exercising the same amount as a person of the same age did in 1988 would have a BMI that was about 2.3 points higher."
The study factored in the macronutrients, but that's not all that matters when it comes to food.