Boredom is not a problem to be solved, it's the privilege of a free mind
theguardian.com
theguardian.com
Boredom is a problem of a lack of satisfaction. There's various reasons for that but I believe having too much to do, and too much stress is what leads to boredom. People have an amount of attention they can pay to any topic before they need to rest. You can only listen to a song for so long before it stops being pleasant and starts being annoying. You can only hear the same story so many times before it gets boring.
When you are bored, sometimes idleness can even be a fine replacement. If you're bored, and you decide to go and sit in a chair in the sun with a nice cold drink, that's a nice response.
What boredom is, is when you're in class or at work, and you need to keep doing some routine behavior, but you need a break, you need a change, but you can't. Boredom is the feeling that you have to fight in order to keep doing something that your whole reward system of your brain has told you you've had enough of.
Boredom isn't something good. It's something damaging. It's a condition where your mind is tired of a particular action, but you don't have the agency to make a change in your situation to suit that.
Idleness is not a problem to be solved. It's the last privilege of a free mind.
I have a 14 yr old and I rarely see him idle. I've had long conversations about this, but the lure of electronic devices is just so strong. I'm actively working to change his behavior, though.
The form of meditation is detailed in the book "Turning the Mind into an Ally" by Sakyong Mipham and Pema Chodron.
However it's not a practice that, at least initially, benefits much from doing extensive research or setting goals. Just let your curiosity guide you. Here's something that you can read in 5 minutes to get you started: http://zenhabits.net/meditate/
Animals in the wild rarely get bored. I worked as an assistant in a zoo while teenager and you could see every single animal getting bored there. And today it is much better than in the past, because we are stating to understand them and we make them work for getting their food and so on.
After I sold my first company I went to an African Safari, and it was incredible seeing the same animals I had seen in captivity, because they looked different in the Wild. In particular, they were the same, but moved and behaved completely different. Their spirit is different.
In my opinion, the same happens to humans, only that we could create our own jail ourselves for paying the rent,raising our kids, advancing our career or having a successful business.
In one sense, it's the ability to accept an answer of 'unknown'. Maybe it's the ability to choose not to drive towards closure.
Maybe it's just being comfortable watching yourself get bored.
We talk of boredom - because we have grown accustomed to the idea that we must fill our time, and society presents antipathy to those who are content to merely sit and think. "What's wrong?" "You look troubled" "Would you like to go do something?"
We talk of depression - and fail to understand that much of that which we place under the term originates from the soulless mechanisation of man, the systemisation of being, the bureaucracy of orthodoxy. I'm perfectly aware that depression is also a natural response to inflammation - but that's not what I'm talking about - rather, those who are classed as depressed simply because they are unhappy with their lacklustre existences.
We used to live in small communities, often on the move, frequently exposed to novelty, in a state of little security and high self-responsibility. Life was short, and older generations didn't end up entrenched, ruling the roost over several consecutive successive generations. There's far more that we don't know about how we once lived than we do know, however.
I am very rarely bored, as there's always something to observe or think about, and the only occasions on which I do end up bored are those on which it's too depressing to think about anything.
I am often depressed by the state in which we live, in our warrens, surrounded by our own filth, closeted and cosseted in hateful little boxes from cradle to grave.
I'm aware that this could be read as a "oh, the good old days were better", but it isn't - it's an assertion that in order to ensure our own psychological and therefore societal well-being, we have to recognise that we have failed to recognise some basic human needs in the structure in which we live - and we have failed to recognise these needs practically since the dawn of civilisation. It works, just about, but it doesn't mean that it's the best possible way of being.
There are two ways out, as I see it:
1) We force ourselves into adaptation, through continued indoctrination and potentially with the aid of technology to alter the very bedrock of human nature - this may be infeasible, and isn't a terribly palatable idea.
2) We address those elements which we lack. This can only arise through experimentation with different ways of living, or through a revelatory and profound re-understanding of the nature of human beings.
If we do neither, as we entrench ourselves deeper and deeper into systemised living, it becomes harder and harder to conceive of alternatives.
I expect I'll get some vengeful replies to this, if any at all - as these ideas are deeply discomfiting, and discomfiting ideas are usually received with hostility.
Indoctrination is already complete, and future technological advances in VR and pharmacology will be sufficient for the rest. The stuff we're not getting we will continue to not get, but we'll get ever-shinier toys to keep us busy.
Your ideas sound very much what Freud and Marx wrote of modern life - the latter whom was actually really acute about a great many things (despite what other did later in his name).
You option #1 sounds basically like Aldous Huxley's 'A brave new world.
Lots of modern people have fought with the dilemma you talked about. Quite a many came to the conclusion (Tolstoy, Gandhi, among them) that farm life was the best remedy. Unfortunately a comfortable farm life requires the support of an entire civilization so it's not a scalable solution.
But then you also face fears about extinction much more readily.
Alternatively, working less, vacationing more would help a lot, and make the idea of "less work that needs to be done" more palatable to people who have attached their very values to their careers and being needed by society.
But thought can be worse than action - thinking quickly spirals into brooding. Pardon me for yet another misrepresentation of depression, but I confuse it with boredom, albeit in an existential sense.
Zazen encourages us to meditate on our breath and to observe our thoughts so that they hopefully melt away. It asks us to think less, not more; to shut down our internal monologue which is the biggest agent of human misery. The trope of the mad genius is true - there are three great books that touches on this subject: Hesse's Steppenwolf, Colin Wilson's The Outsider, and the amazing Logicomix. Also a recent research surfaced on HN on neuroticism and the dangers of self-generated thoughts - http://www.sciencedirect.com/science/article/pii/S1364661315....
There is however a kind of thought that _is_ action. The state of flow when deep in deliberate thought, trying to solve hard problems (hard is relative to the person thinking it) is amazing. That kind of thought is very different from thoughts about the self, or doing drugs looking for profound realizations - there unfortunately isn't anything deeper about life that we'll be able to figure out by random introspection. Science is our best bet for that; not LSD, not meditation, not boredom.
I know this wasn't the thrust of your comment but having spent a lot of time studying meditation it's important to note that meditation isn't about "thinking less". Rather it's about developing the ability to see thoughts for what they are (they're just thoughts) and being able to respond (as opposed to react) to them. I can no more turn off my internal monologue than I can control when my blood cells regenerate or my skin cells slough off.
You are likely more educated and informed about meditation and its purposes, but for myself, I use meditation specifically for the purpose of "thinking less". At least, that's how I'd describe it.
Thoughts still come, but I let them go almost immediately, which stymies the flow or deluge that would normally follow. I focus on ambient sound, or breathing, or whatever, nothing.
I can't turn the internal monologue off, but during meditation it does seem to fade out and it definitely feels like I am "thinking less".
Better phrasing is something like "not following after arising thoughts".
It brings to mind how the protagonist of Neuromancer gets hooked on amphetamines after being surgically banned from the Internet. We get so used to everything happening quickly and efficiently that our brains don't have time to rest. If you're not doing something, then what's wrong with you, the modern world seems to say.
We were led to believe technology would eventually alleviate us of our ills. Instead I feel...tired.
Of course, you could argue that existential and philosophical questions are critical to a studied life that is worth living, but meh.
There does come a point, though, where they cease being so threatening. When you're practiced at handling ideas that threaten depression, they're no longer so effective when an attempt is made to use them against you.
Or maybe I just need coffee.
Now I want to read Neuromancer again. Great book.
Even when carving out time at work for what I want to do, it feels tiring.
When our time is owned by someone else or when our creativity is ignored by someone else we can feel boredom and we can feel tired. I thought it would be fun to hack on Python all day and to explore a new JavaScript web framework; instead I've felt tired and just waiting for 5 or 6pm to just leave and then come home and avoid computers completely.
Maybe we're just feeling like burnt out Colin Laney from All Tomorrow's Parties?
Creativity: http://blog.dilbert.com/post/102881562226/creativity
Possibly paywalled WSJ article titled 'The Heady Thrill of Having Nothing to Do': http://www.wsj.com/articles/SB100014240531119034545045764864...
Googling for the article should help.
That is precisely the same feeling you get when you move to a quieter town: "nothing goes on here while 'everything is going on' somewhere else".
This feeling of 'nothing doing' pushes me to do stuff, be it a hobby, reading, etc. I think the idea is pretty much associated to the 'time is money' or the 'time is flying, we're getting older, take advantage of your time' sort of thoughts.
A nice point made in the article is the fact that many people just can't stand live in peace with their own thoughts. Indeed.
An old Chinese hobo named Han-shan used to write strange poems on the cliffs and trees of the mountain where he lived. They're called the cold mountain poems. One of them goes like this:
Han-shan has his critics too:
‘Your poems, there’s nothing in them!’
I think of men of ancient times,
Poor, humble, but not ashamed.
Let him laugh at me and say:
‘It’s all foolishness, your work!’
Let him go on as he is,
All his life lost making money.
Oh that's not true at all. Inner peace relies not on what you do, but on how you do it. It's easier to clear your head, say, when you're mowing the grass as opposed to creating a new marketing strategy, but that doesn't mean you can't.
It's always been my take that one of the main reasons many of us seek out typically unproductive distractions and noise (phones, TV, gossip, whatever) is to avoid quiet, personal, thinking. In jail, which is presumably the worst environment one could find themselves in, solitary confinement is viewed as a significant punishment for bad behavior. Being alone with your thoughts is worse than being around criminals all day or locked in a cell! I think "lean into your boredom/thoughts" is an empty provocation without training advice (again, meditation is the route I'd take this).
“All of humanity's problems stem from man's inability to sit quietly in a room alone.”
I'd like to observe that a course of training such as you describe seems outside the scope of the article. Perhaps it does some small good, anyway, by suggesting that acquiring such training oneself, from whatever source, is a good thing to do.
Solitary confinement for a few days isn't a problem. What people have an issue with, and is unfortunately a very common practice, is when a prisoner is placed into solitary confinement for weeks at a time, or indefinitely. That is a form of torture.
Boredom is to literally not know what to do because nothing excites you.
What she is talking about is that we have become so lazy that instead of taking up a hobby we just end up using cellphones to kill time. Which i would agree with but it's a quite different point.
I could replace "excites" with "interests", "relaxes" or some other state changing term.
> If it's boring, then something is done wrong.
I have a problem with the tone of this statement, because I've seen it taken to an extreme and it can be a dangerous idea.
A better way of looking at it is: If something is boring, take it as a sign there might be an opportunity to improve the process, but you have to be acutely aware the problems that automation can introduce.
There's a phenomenon I like to call premature automation. When you work on a problem the boring way long enough, your brain learns the patterns. Premature automation happens when you skip learning about or experiencing the process and you shoot straight to automation. Often what happens is the automation fails to anticipate important edge cases.
> You can always automate the boring parts, and thinking about automation is less boring.
Thinking about automation is less boring because it's not trivial. Automation can be trivial if you're doing simple things like code generation, but often these simple things come at a cost. For example, code generation typically becomes more complex as the need for customizations and exceptions popup.
Libraries can automate things at runtime, but writing good libraries based on timeless/minimally leaky ideas takes time. Leaky libraries built on a poor foundation tends to introduce bugs or complexity. There is value in boring, predictable code with minimal dependencies. It's easier to audit and review with static analysis tools, it's harder to introduce cascading bugs and it.
TLDR: I'm all for automation, but saying "If it's boring, something is done wrong" and "you can always automate the boring parts" sounds like a cocktail of developer shaming for not doing something that's "simple".
I don't think that I agree with the idea that predictable code has to be boring. And vice versa - needless complexity may be boring too.
Anyway, I didn't mean it in derogatory way, just like the original article. What I am saying is that there is probably some smart idea, how to automate things, and you just need to look for it. Where automate really means make computer do it.
In other professions, it's more complicated. Say building a house may be considered boring, once it is designed, but it's hard to automate - some humans still have to do the actual bricklaying and plumbing and so on. Programming is unique profession in this respect (at least until we have very flexible robots).
Note that the inverse is not true: If it's exciting, you could still be doing something wrong. (Watch any junior hire with day-one ideas to "improve" the codebase.)
I was just thinking about it last night: I went for a run, which is a little unusual for me, and I was similarly "time free" as most nights but a lot less bored. I felt my ideas/internal state was more interesting/entertaining, perhaps due to changes in my neurotransmitters caused by exercise.
~Terry Pratchett
Of course it's not just the privilege of a free mind, but also the privilege of relative freedom from stress, free time, and to an extent the education that leads you to aspire to more stimulation. A cure for boredom should probably sit atop Maslow's hierarchy of needs.
That's when you should reach out to Alan Watts, George Carlin,e.t.c. if they could help you.
It's interesting, the article is based on "boredom" but I'm not sure that's the right word. Boredom is a state of "I want to do something but there's nothing to do," and I think what the author is really arguing for is finding time for quiet contemplation, letting your mind wander, personal reflection or, if you will, meditation.
A lot of those books on creativity espouse the benefit of quiet time without distracting yourself with Facebook (or Hacker News). So it's a similar idea here. Allow yourself free self-reflective time in order to be happier and more creative.
Louis C.K. also talks about this: https://www.youtube.com/watch?v=5HbYScltf1c
The article does attempt to touch on how low-cpu tasks are not often mentally enriching tasks, but that point is more about how to get more out of the time that you aren't bored, not what the title suggests.
Boredom hits hard for me, I find it physically uncomfortable, I get an ache in my stomach that grows and grows. For me, boredom is certainly a problem to be solved, by doing things that are stimulating, not by dwelling on it.
It was surprisingly nice.
and moreover my mother told me as a boy
(repeatingly) "Ever to confess you're bored
means you have no
Inner Resources." I conclude now I have no
inner resources, because I am heavy bored.
http://homepages.wmich.edu/~cooneys/poems/Berryman.14.htmlI put "bored" in quotes because boredom is a very momentary state for me. If I'm "bored" then I can choose to do something I actually want to do: read a book, write something, do something spontaneous, etc.
The way I see it, boredom is not a state in which you want to be, but rather the initial condition that triggers the need of doing things. One word that I think is related to boredom is passivity, hence I wouldn't associate thinking and introspection to a state of boredom as they require quite an active engagement.
Boredom thus could be a symptom, an alarm (get a better job !!!)
Boredom != Contemplation, Introspection, Reflection