There's a whole class of legitimate bad feelings that it's socially impossible to complain about without coming off as an entitled jerk. I'm sure what notch is feeling is real, but complaining about it in public is just going to make matters worse.
Most of us have done it, its very human to seek help from other people while having emotional distress. In modern times that often means social media (even if it isn't the most logical approach, emotional distress doesn't often follow logic)..