Researchers Link Longer Work Hours and Stroke Risk

I wonder what the impact is when you truly love your work versus you have to work longer hours. Of course correlation does not equal causation but for those of us that have worked long hours year after year I would guess we know that long hours does play a negative toll on your wellbeing.

When I was working 55 to 70+ hrs a week in a job that I was good at but not one I loved, my health habits were minimal. Eating right and regular exercise are the first things that I gave up.